About Karli
I’m a Life + Wellness Coach, community builder, and the founder of FLIPSIDE OF MIDLIFE®. I’m known for creating warm, welcoming spaces where women feel comfortable showing up exactly as they are.
I believe growth can be gentle. That rest is productive. And that midlife and beyond can be deeply fulfilling!
A season of change
Midlife and beyond is full of transformation that invites reflection, growth, and different ways of being.
You may feel a growing restlessness, a desire for more, or an inner knowing that your identity, priorities, and lifestyle are shifting.
I work with women in midlife and beyond who feel that inner nudge and are ready to listen to it, whether they understand it yet or not.
My approach
In midlife and beyond, personal growth isn’t about becoming someone new. It’s about acknowledging and loving who you are and believing, with more clarity, compassion, and confidence than ever before, that you are worthy and capable of making the rest of your life the best of your life.
My work is rooted in whole-life wellness, positive mindset, and deep respect for the lived experiences women carry. Together, we slow down to notice what matters, release what no longer serves you, and create space for what feels aligned.
I offer supportive coaching, workshops, and retreats that guide you to shifts that ripple into your daily life. Our time together helps you deepen your self-trust and step into the possibilities that lie ahead.
Why this work matters to me
Like many women I serve, I arrived in midlife feeling exhausted, disconnected, and wanting more. I didn’t have a clue what ‘more’ was or how to figure it out, so I floundered about, alone, for almost five years.
‘Midlife crisis’ never resonated with me. Instead, I felt like I was meant to let go, reclaim my authentic self, and emerge into the life I had been dreaming about.
That feeling inspired me to create change and nurture my well-being. It also influences how I support the women I coach today. My work allows women to feel seen, understood, and less alone as they navigate their version of midlife and beyond.
What it’s like to work together
Women often come to me feeling:
Stuck or unsure of what’s next
Disconnected from what they want after years of caring for others
Restless or unsettled without understanding why
Ready for change but hesitant to rush into the “wrong” next step
Craving something more, but unclear what ‘more’ is (just like I felt!)
Through our work together, clients experience:
A positive mindset, more joy, and eagerness for what lies ahead
Clarity around what matters now and the know-how to let the rest go
Deep self-compassion and patience with themselves
Trust in their inner wisdom and belief in their unique gifts
Increased confidence in setting boundaries that protect their energy
More ease in daily life, routines, and self-care choices
Reduced stress, increased overall well-being, and less loneliness
My role as a coach is to walk alongside you. I offer perspective, practical tools, and steady support as you uncover the answers that lie within. Yes, they are there!
An invitation
If you feel ready to explore what’s next, I’d love to support you.
You don’t need answers yet, and you don’t need to figure it out on your own. You only need to be willing to begin!
Click the button below to book a consultation with me at no cost and no commitment. Let’s talk about how you’re feeling and what working together can look and feel like.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!